Chef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
As a mom, a professional, a wife… I often have to rely on making meals out of leftovers. And one meal that actually requires you to use leftover rice is fried rice. But I’m going to put a little spin on it and make a Chino Latino Fried Rice.
It’s easy to promote healthy eating if these foods are available in the home. Children need structure, predictability, parents setting limits for both eating and behavior. …
Chef LaLa te ayudara a preparar siete salsa saludables sencillamene y rapido para que todos tus invitados queden satisfechos.
I asked some of my closest friends why they don’t like cooking at home. “Time”, “food costs”, “clean up” and “boredom” were a few of their answers. Well, I came up with a great solution: Don’t just cook for friends and family, cook with them! Here’s how&hellip
The fun thing about salads is that you can top them with a variety of things that can help you meet your daily allowance of vitamins, minerals and macronutrients. Leaf lettuce alone supplies 40% of your daily needs!
On a recent Today Show appearance I gave you my Picante Chocolate Truffles, and since so many of you requesting the recipe, I’m going to prepare it for you here today.
Want to get back to basics with good food — at a great price? Nutritionist and healthy lifestyle expert Chef Lala shares a special stir-fry that serves a family of four for less than $20. Learn how to prepare a quick, easy and inexpensive meal that everyone will enjoy.
Meals need to be full of nutrients and vitamins. If you are doing a meal replacement, make sure it’s a substantial one… like this one.
The dressings that get the worst wrap of all are the creamy ones. Of course! They contain mayonnaise, butters, creams… But you can make healthy choices by purchasing healthier versions of the things you love…
I love the combination of honey and mustard, so I’m going to put a honey and mustard dressing together.
Smoothies with frozen fruit can be made anytime of the year, keeping the fruit at it’s peak! Substitute frozen yogurt for ice and milk.
When I think of the flavors of Mexico I think of lime’s flavor and, of course, the earthy herb flavor of cilantro that I just love. So why not combine it in a dressing?!
Chips, dips and pretzels are great snacks, but with these simple tips you can “wow” your guests by serving a few simple baguette toppers. Let you palette take a culinary trip to Japan with the Japanese Style (California Roll) Bruschetta.
Well if you haven’t, or don’t how, I’m going to show you how to do something quick and easy –but still very elegant– with cheese.
Today’s recipe is is the best chariest recipe I’ve ever tried, and it’s been passed down by family.Whether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.
