Are you at Risk?

Are you at Risk?

Are you at risk for the leading cause of death? I know I am! In fact, we’re all at risk, but we can do something about it – right now.

If not you, someone you love will be affected by one or more of the leading causes of death in our nation soon. The #1 killer is heart disease, which is preventable, even if you already have risk factors, followed by cancer, stroke, respiratory diseases, accidents and diabetes which are also preventable by taking some action. Protect yourself and the people you love right now by taking some action.

What are the Risk Factors for Coronary Heart Disease you can’t control?

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Why Lose Weight?

Why Lose Weight?

By making a few changes to be more active, eliminate stress, and eat healthier, we can work at reducing the 3 biggest risk factors for heart disease which are obesity, hypertension, and high cholesterol and give ourselves the chance to live longer, healthier, more active lives.

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