Chef Lala offers healthy recipes, culinary tips, videos and more to promote a healthy lifestyle.
Getting ready for summer vacation is an exciting time for kids who have been working hard all year and looking forward to a break. Make their time at home fun and healthy by providing delicious, nutritious snacks, especially for when you aren’t there to supervise what they are eating.
Many of the ailments we suffer from can actually be mild to severe symtoms of consuming our favorite foods, even foods that we know are healthy. The fact is that any food can cause an allergic reaction and as we get older, we can develop new allergies.
Whether you’ve never had an artichoke, don’t know how to prepare or eat one, or are already an expert, now is the time to enjoy since they are in peak season from March to May.
Many people are concerned with the safety of plastics, includingexperts who continue to research the answers to our questions about whether plastics are safe for cooking, reheating, food storage and food consumption.
Try using natural products like white vinegar to clean and sanitize your home and you’ll get your home sparkling clean, while saving money and doing your part to save the environment and your family, including pets, from harsh chemicals.
Try using natural products like baking soda usually kept in your kitchen for cooking to clean your home and you’ll not only save money over expensive cleaners, you’ll get your home sparkling clean while doing your part to save the environment and your family — including pets — from harsh chemicals. You can even feel good about having your kids help with these chores, knowing they are not exposed to dangerous chemicals and can have some fun helping you. Here are a few suggestions for using baking soda in your home…
Blood glucose levels chart…
Hard work really counts, especially when counting the calories you’ve burned off! Everyday household chores and yard work often use major muscle groups which build strength and endurance. Do the work yourself and not only will you look and feel your best, you might even save a few bucks.
Spring is finally here! So are the wonderfully sweet and juicy spring fruits, such as: Apricots, Blueberries, Cantaloupe, Casaba Melon, Cherries, Currants, Figs, Nectarines, Papayas, Pineapples, Raspberries, Rhubarb, and Strawberries. Your whole family will enjoy these fruits and you’ll feel good about providing great nutrition and a delicious snack fresh, cooked, or in your favorite dish.Whether she’s teaching nutritious cooking at a Farmer’s Market or on a television show, Chef LaLa is on fire with her desire to share everything she has learned to make people’s lives healthier and happier–one meal at a time.
