Popularity of Hispanic Foods Evident at Trade Show

Chef LaLa, a certified nutritionist, also wants to clear up the myth that Mexican food is fattening and unhealthful. Traditional Mexican cooking methods actually involve steaming, grilling and baking—relatively healthy ways to cook. As for the native foods, menus are rich in fruits, vegetables and whole grains.
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Expo Comida Latina Texas Exceeded Success

Chef LaLa (Laura Diaz) spearheaded the culinary demonstrations throughout the 2-day event. Chef LaLa is an awarding winning chef, humanitarian and Hispanic spokesperson for the 5-A-Day program, American Diabetes Association and many other organizations and author of Latin Lover Lite, the first-ever authentic guide to cooking healthy Latin favorites.
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